- Topic
- Busting the myth that mindfulness means achieving a blank mind, reframing it as noticing what's present with gentle awareness
- Arc
- myth-busting structure: hook → myth 1 + truth 1 → myth 2 + truth 2 → myth 3 + truth 3 → gentle takeaway → CTA
- Hook
- Validation-driven, curiosity-opening; avoids shame or 'you're doing it wrong' framing per hook rules
- Voice
- Spacious, embodied register; uses 'inner knowing', 'patterns', 'listening' naturally; never rushed or instructional per voice guidelines
- CTA
- Assigned 'Save this for later' worded naturally as 'Save this to return to' on closing slide
- Constraints
- No forcing-change energy (rule 3); plain language with translation (voice); myth-busting arc honors format preference; mindfulness is approved modality territory