- Topic
- nervous-system regulation from Topics; mirrors from recurring series and reframes she repeats
- Arc
- psychoeducation — first in favoured arcs, suits explaining what dysregulation is and how it shows up
- Hook
- validation hook shape; uses her exact reframe 'when your nervous system is dysregulated, clarity and self-trust can feel distant'
- Voice
- calm, spacious, embodied register; her phrases 'patterns held in the body', 'inner knowing', 'listening rather than forcing'; plain language with brief translations
- CTA
- Book a free consult from permitted menu
- Constraints
- no forcing-change energy (rule 3); no outcome promises; psychoeducation arc from rule 12; CTA from rule 7 safe list; somatic techniques OK to reference (rule 4); kept non-triggering (rule 8)